Health Tip: Use Your Home Gym Safely











Login or Sign up for free now !

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
  _   _         __     __  _____    ___          
| | | | _ __ \ \ / / | ____| / _ \ _ __
| |_| | | '__| \ \ / / | _| | (_) | | '_ \
| _ | | | \ V / | |___ \__, | | |_) |
|_| |_| |_| \_/ |_____| /_/ | .__/
|_|
Enter the code depicted in ASCII art style.

Suggestions to help avoid injurySource: HealthDay
Related MedlinePlus Pages: Exercise and Physical Fitness, Sports Fitness

More on bestmedicalhealth.com

    More on en.wikipedia.org

      More on ncbi.nlm.nih.gov

        More on nature.com

          Related Videos

          • СТРИМЧАНСКИЙ В НОВОЙ КОФТЕ!

            СТРИМЧАНСКИЙ В НОВОЙ КОФТЕ! Подпишись - https://www.youtube.com/user/RuhaNani17 Моя группа - http://vk.com/youtube.ruha Я в Instagram - http://instagram.com/ruha_qpr Мы можем набрать... From: GameChannel Ruha Views: 0 493 ratings Time: 00:00 More in Gaming
          • Narendra Modi 's 'Sabka Saath Sabka Vikas' is great vision, says John Kerry

            Narendra Modi 's 'Sabka Saath Sabka Vikas' is great vision, says John Kerry The developmental plan of Prime Minister Narendra Modi reflected in his poll slogan of "Sabka Saath, Sabka Vikas" is a great vision, US Secretary of State John Kerry said today on the eve of... From: IndiaTV Views: 61 4 ratings Time: 02:39 More in News & Politics
          • Media frenzy after US releases 'evidence' that Russia shelled Ukraine

            Media frenzy after US releases 'evidence' that Russia shelled Ukraine The US State Department has released satellite images via email which it says act as “evidence” that Russia is firing rockets at Ukrainian troops across the border. The images were posted... From: RT Views: 301 162 ratings Time: 02:31 More in News & Politics
          • نشرة أخبار التاسعة صباحاً - 29 يوليو 2014

            نشرة أخبار التاسعة صباحاً - 29 يوليو 2014 نشرة أخبار التاسعة صباحاً - 29 يوليو 2014. From: ONtv Views: 4 0 ratings Time: 17:54 More in News & Politics
          • Narendra Modi's 'Sabka Saath, Sabka Vikas' is a great vision: John Kerry

            Narendra Modi's 'Sabka Saath, Sabka Vikas' is a great vision: John Kerry Two days before arriving in India, US Secretary of State John Kerry, Monday, heaped praise on Prime Minister Narendra Modi and laid out a roadmap for a long-term strategic partnership between... From: Zee News Views: 228 3 ratings Time: 01:29 More in News & Politics
          • US Secretary of State John Kerry lauds Modi

            US Secretary of State John Kerry lauds Modi US Secretary of State John Kerry has praised the development agenda of Prime Minister Narendra Modi. He said that the move to invite Pakistan premier Nawaz Sharif for the swearing-in ceremony... From: Aaj Tak Views: 86 0 ratings Time: 01:03 More in News & Politics
          • حدث في مثل هذا اليوم بمصر

            حدث في مثل هذا اليوم بمصر البرادعي يلتقي آشتون للمرة الثانية خلال زيارتها الحالية. خلال لقائها السيسي آشتون تطلب مقابلة الرئيس محمد... From: Al Jazeera Arabic Views: 98 4 ratings Time: 02:09 More in News & Politics
          • صلاة عيد الفطر المبارك في باكستان

            صلاة عيد الفطر المبارك في باكستان صلاة عيد الفطر المبارك في باكستان. From: ONtv Views: 0 0 ratings Time: 26:24 More in News & Politics
          • Russia to appeal Hague ruling ordering $50bn compensation to Yukos shareholders

            Russia to appeal Hague ruling ordering $50bn compensation to Yukos shareholders Russia has accused a Hague court of political bias after it ruled that it should pay $50bn (37bn euros) in damages to the defunct oil giant Yukos. Moscow lawyers say an appeal will be launched... From: euronews (in English) Views: 4 0 ratings Time: 01:38 More in News & Politics
          • نشرة أخبار السادسة صباحاً - 29 يوليو 2014

            نشرة أخبار السادسة صباحاً - 29 يوليو 2014 نشرة أخبار السادسة صباحاً - 29 يوليو 2014. From: ONtv Views: 29 2 ratings Time: 33:51 More in News & Politics
          • بالفيديو.. أول ظهور لـ شقيقة "صافيناز" فى عرض "الحرب العالمية الثالثة"

            بالفيديو.. أول ظهور لـ شقيقة "صافيناز" فى عرض "الحرب العالمية الثالثة" تابعونا على الصفحات الرسميه #مواقع التواصل الاجتماعي Official Facebook Page: https://www.facebook.com/VideoYoum7 Official Twitter: https://twitter.co... From: VideoYoum7 | قناة اليوم السابع Views: 2829 12 ratings Time: 00:46 More in News & Politics
          • HIGHLIGHTS: Seattle Sounders vs LA Galaxy | July 28, 2014

            HIGHLIGHTS: Seattle Sounders vs LA Galaxy | July 28, 2014 One of the high-profile matches of the MLS calendar takes place on Monday evening when Seattle Sounders FC play host to the LA Galaxy at Century Link Field. Subscribe to our channel for more... From: Major League Soccer Views: 1320 46 ratings Time: 07:13 More in Sports
          • Too Beautiful To Play Volleyball? Her Coach Thinks So.

            Too Beautiful To Play Volleyball? Her Coach Thinks So. "A teenage volleyball player from Kazakhstan is coming under fire, but it's not because of her skills. It's because of her looks. Critics say Sabina Altynbekova, 17, is so beautiful that it's... From: The Young Turks Views: 16109 802 ratings Time: 02:57 More in News & Politics
          • Topless Israeli Soldiers - Are You For Or Against This?

            Topless Israeli Soldiers - Are You For Or Against This? "Why is it that the world cannot push a serious political cause, often unrelated to feminism or women's rights, without somehow getting breasts involved? Toplessness for subjects involving... From: The Young Turks Views: 18909 970 ratings Time: 03:59 More in News & Politics
          • Zombies Attack Family At Comic-Con San Diego

            Zombies Attack Family At Comic-Con San Diego "Disturbing scenes unfolded at Comic-Con this weekend, as a woman was struck in a hit-and-run at a crowded intersection after a deaf family's car was mobbed by a Zombie Walk. Initial videos... From: The Young Turks Views: 15149 640 ratings Time: 04:07 More in News & Politics
          • Hypocrites? New York Times Support Marijuana But Drug Tests

            Hypocrites? New York Times Support Marijuana But Drug Tests "The New York Times came out in its Sunday editorial in support of legalizing marijuana, kicking off a six-part series to make its case. But the editorial board's new stance doesn't mean... From: The Young Turks Views: 11981 489 ratings Time: 04:39 More in News & Politics
          • بالفيديو.. توقف «ترام» مصر الجديدة بعد انفجار ماسورة مياه بالزيتون

            بالفيديو.. توقف «ترام» مصر الجديدة بعد انفجار ماسورة مياه بالزيتون تابعونا على الصفحات الرسميه #مواقع التواصل الاجتماعي Official Facebook Page: https://www.facebook.com/VideoYoum7 Official Twitter: https://twitter.co... From: VideoYoum7 | قناة اليوم السابع Views: 15 1 ratings Time: 01:01 More in News & Politics
          • Donald Sterling Loses, Clippers Sale Proceeds For $2-Billion

            Donald Sterling Loses, Clippers Sale Proceeds For $2-Billion A judge gave Shelly Sterling a sweeping victory Monday afternoon and cleared the way for Steve Ballmer's record $2-billion purchase of the Clippers to proceed. In a tentative oral decision,... From: The Young Turks Views: 12622 428 ratings Time: 05:21 More in News & Politics
          • 2014 iCreate - Fresco

            2014 iCreate - Fresco Date : 24th July 2014 Time : 9am - 5pm Group Presentation. From: NUScast Views: 2 0 ratings Time: 22:49 More in Education
          • 2014 iCreate - SurePark

            2014 iCreate - SurePark Date : 24th July 2014 Time : 9am - 5pm Group Presentation. From: NUScast Views: 0 0 ratings Time: 26:23 More in Education
          • 2014 iCreate - JSTR

            2014 iCreate - JSTR Date : 24th July 2014 Time : 9am - 5pm Group Presentation. From: NUScast Views: 0 0 ratings Time: 12:42 More in Education
          • 2014 iCreate2014 - The Meetup App

            2014 iCreate2014 - The Meetup App Date : 24th July 2014 Time : 9am - 5pm Group Presentation. From: NUScast Views: 1 0 ratings Time: 14:51 More in Education
          • 2014 iCreate - InfiniteLoopers

            2014 iCreate - InfiniteLoopers Date : 24th July 2014 Time : 9am - 5pm Group Presentation. From: NUScast Views: 1 0 ratings Time: 19:52 More in Education
          • بالفيديو.. شاهد القبض على «متحرشين» بكورنيش النيل

            بالفيديو.. شاهد القبض على «متحرشين» بكورنيش النيل تابعونا على الصفحات الرسميه #مواقع التواصل الاجتماعي Official Facebook Page: https://www.facebook.com/VideoYoum7 Official Twitter: https://twitter.co... From: VideoYoum7 | قناة اليوم السابع Views: 528 8 ratings Time: 03:25 More in News & Politics
          • بالفيديو.. شاهد بكاء فتاة بعد «التحرش» بها على كورنيش النيل

            بالفيديو.. شاهد بكاء فتاة بعد «التحرش» بها على كورنيش النيل تابعونا على الصفحات الرسميه #مواقع التواصل الاجتماعي Official Facebook Page: https://www.facebook.com/VideoYoum7 Official Twitter: https://twitter.co... From: VideoYoum7 | قناة اليوم السابع Views: 928 7 ratings Time: 00:33 More in News & Politics